December Special. 50% Off 1st Month*

Classes train the group.

We train you.

Reach your potential.

*Fitness Only, Must Sign up by December 31st, 2025.

WHAT'S INCLUDED

More Than a Workout

Goal-setting conversation with A Trainer

One-on-one coaching in a real Ignite training session

Form checks on major Movements

Introduction to basic strength training with coaching on proper form

A look at how we measure progress at Ignite

Generic Training Gets Generic Results.

Cookie-cutter classes treat every client the same. That’s why so many stall out, the training isn’t built for them.

Real training requires individual attention and coaching that adapts to each client.

The Ignite Difference

Personalized Coaching. Measured Results.

Individual attention at every session
Every client is evaluated, coached, and retested
Custom programs built for your goals
Measured progress in body composition, weight, strength, and endurance

Trusted by clients across Winston-Salem

for training that works.

See the difference for yourself.

Ignite Performance

At Ignite, we provide you with the expert programming and coaching you need to reach your goals.

Still have questions? Contact us below.

Frequently Asked Questions

How is Ignite different from classes or camps?

Classes train clients the same. At Ignite, every client gets individual attention, a custom plan, and progress that is evaluated and retested. That attention also means safer training because clients are never lost in the crowd and coaches are always there to guide form.

Do you help with nutrition?

Yes. We believe in a holistic approach, and that includes nutrition advice. Because it's not just about what you're doing in the gym, it's how you are fueling your body outside of it.

Do you work with clients who are recovering from an injury?

Yes! We work directly with physical therapists to help clients return to training safely. Our focus is on building strength, stability, and confidence while supporting the rehab process.

What happens in the free training session?

You will experience Ignite coaching firsthand. We will walk you through a session, get to know your goals, and show how we measure progress. No pressure, just a chance to see the difference.